The year 2012 has come and gone and with that comes 2013-a new exciting year to look forward to, especially for people who want to attain healthier hair.
Although your 2012 hair resolution wasn’t fulfilled, planning some special hair resolutions for 2013 is never too late. That said, to maintain healthy and radiant looking tresses as well as to stop the onset of hair loss and hair thinning problems, here are the 3 New Year’s hair resolution that should definitely be on your list.
If you’re a little lazy in the hair department last 2012, this 2013 is the perfect time to shake things up and rock those amazing locks that you’ve always wanted.
Hair Resolution #1: Eat right, take note of your diet!
If you want to maintain the health and beauty of your tresses, then make sure to have a well-balanced diet. With that, you need to eat food rich in vitamins and minerals since nutrition deficiency is a triggering factor that induces hair loss condition. Intake of fresh fruits and vegetables as well as cereals and red meats is always good for the body and the hair strands. In addition, avoid over consumption of foods with too much salt and sugar. Also, try to limit your intake of junk food and other canned goods.
Read more on Keeping Up with Your New Year’s Hair Resolutions
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